Revolutionizing Mental Health Care for Digital Natives
At Blue Light Health, we are building a new mental health model for the chronically online generation.
We help your child feel like themselves again - not just manage symptoms.
Custom treatment protocols for phone addiction
Evidence-based approaches specifically designed for digital burnout and screen dependency.
Therapists trained in tech addiction & digital culture
Our specialists understand the unique challenges of the chronically online generation and know how to connect.
Cutting edge clinical practice
Expert Clinical Leadership
Led by physicians and psychologists with 15+ years of experience specializing in adolescent digital wellness
Evidence-Based
We use evidence-based clinical interventions backed by decades of research in child and adolescent mental health.
Privacy-First Approach
HIPAA-compliant with end-to-end encryption. Your family's information stays secure.
How it works
Initial Assessment
Your child meets with their dedicated therapist for a comprehensive evaluation.
Personalized Treatment
Weekly sessions tailored to your child's needs, with progress tracking.
Ongoing Support
Continuous care with flexible scheduling and family resources.
Frequently Asked Questions
How is this different from regular therapy?
Our therapists are specifically trained in tech addiction and digital culture. We understand the unique pressures of growing up online and use evidence-based protocols designed for screen dependency and digital burnout.
What if my child is hesitant to participate?
This is one of the most common concerns. Our therapists are trained in motivational techniques specifically for resistant teens. We start with a low-pressure approach and work with you to gradually build your child's engagement. Many initially reluctant teens become enthusiastic participants within a few sessions.
How long does treatment take?
Most families see meaningful progress within 8-12 weeks, though treatment length varies based on individual needs. We focus on sustainable change, not quick fixes. Your therapist will work with you to set realistic goals and timelines.
Is this only for severe cases?
Not at all. We help families across the spectrum — from early concerns about screen time to more serious cases of digital dependency. Early intervention often leads to the best outcomes.
What about privacy and confidentiality?
We're fully HIPAA-compliant with end-to-end encryption for all sessions and data. Your child's privacy is protected while keeping you informed about their progress through regular parent check-ins.
Get in Touch
Have questions? We're here to help. Send us a message and we'll get back to you as soon as possible.